Goals Every Woman Should Set in 2021

Goals Every Woman Should Set in 2021Goals Every Woman Should Set in 2021

You have to decide how all this goes! When you plan today you can reach your destination. Being a powerful woman you need to update yourself and boost the strengths you already carry. Women are the most enthusiastic soul who takes cares of others more than herself. But you need to consider what your wellness needs are and how you can keep moving with the fast-paced era. Well, as we all know 2020 was almost a crazy year, and it goes in a rush. We had plans that got canceled, and we have got trapped.

With all the worries and haphazard situation, many of the women take advantage of being home and many of the women got stressed of all the situation that was going on. But life keeps moving and you have to fit yourself in the box. So finally, 2020 has left and the New Year has already knocked on our doors and enters, what you are thinking now?

We can hope for normality on the horizon, but it is really important to set goals for yourself, especially for ladies who have big responsibilities on their shoulders whether you are a working woman or a housewife. It is the best opportunity to think of your goals and smash all of the worries. Here are some ways, from which you can take start!

Travel, travel, and travel!

Who else is here who does not want to travel? Even if the flights are not normal and there is already a lockdown situation going on. Well, this year is moving towards the possibilities, so you have the chance to travel more, so increase the horizons. Traveling these days is not the same as you used to do, however, don’t think to go far, but decide the places that are near to you and was in your mind. Traveling not only widens the minds but it also makes you feel relaxed, fresh your mind and make you see the world from all perspective. So what’s the plan for the weekend?

Savings? Just Start from now!

The major resolution, not for this year but of all coming years! Your biggest goal should be savings. Just think for a while that what you have saved the previous year. When situations are uncertain, things become great when you have enough money. Begin with creating a self-credit journal and compare it with the savings you have and the money you spend by checking your bank statements. Make a plan for the future, stick with your budget and make commitments with yourself.

Go Ahead with your Dreams

This is the best time to go with your dreams. Stay attached to whatever you are planning, whether you are starting a job, continuing your studies, establishing a business, or learning a skill, fully commit yourself. Consider this year as the duration when you can live your dreams to your fullest. Make the plan and customize it accordingly with the schedule that suits you and achieve your dreams this 2021.

Think about what is more important to you!

After spending a tiring year, 2021 would be allowing you to begin with something for yourself. What do you think is important for you? Well, for everyone and the dedicated souls, health and happiness top the list. Achieving the goals is important for you, but don’t forget about the family, friends, and your children, their happiness and health are imperative equally. So this is the time to start planning about your goals, set the boundaries, and maintain a work/life balance. Start making the to-do list of self-care.

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Why Cosplay Conventions are Popular among Moms and Kids? How to Get Prepared?

Why Cosplay Conventions are Popular among Moms and Kids How to Get PreparedWhy Cosplay Conventions are Popular among Moms and Kids How to Get Prepared

We are surrounded by TV shows and movies, and popular cosplayers. Hence, these shows in real life bring about real creativity, which is mind-freshening. When you read the plots and watch the shows you love the way the characters carry themselves. Many shows are a great inspiration for people, such as Dr. Who, Stranger Things, Vikings, Riverdale, and more.

Usually, when we read the word cosplay, we think that it must be associated with some sort of specific events, such as Halloween, New Year night, Christmas, or some other occasion. But, cosplays are celebrated throughout the year in different ways. People decide to dress up like the characters in their favorite TV shows. Well, without any doubt, superheroes and MCU characters are never neglected. People usually arrange the cosplay parties at their home and invite close friends who attend the party wearing their favorite character’s outfits.

This is something exciting for the moms specially. At the cosplay conventions, there is a tradition of having a competition among the children. This is the competition for the best costume. So here comes the increased levels of excitement in mothers. It would a new experience when they take their kids to the conventions, after attending many cosplays alone. So, they have to decide which character to choose, where to get the outfit, and how to gather the accessories. And, yes, the award should be theirs!

Well, here are some tips that every mom should know rather than rushing in the last moment and draining all of the energy!

Check the Date of the Event and then Plan Out!

Well, you might be having various conventions altogether, so it is important to check the dates of all. Prepare a list and pen down them, write down the time and location where you have to attend. When you have a plan, you can get prepare.

Choose an easy Costume for your Kid

The comfort of your kid comes first, even if you are having a cosplay convention. No matter if they are at the party they will fall asleep or drop something on it. The best idea is to go with a costume which is easy for them to wear for long hours, such as a t-shirt and jeans that match your theme. So, unless you have infants, you cannot plan a proper costume, once they grow up, you can have fun with their cosplay clothing.

Check the Wardrobe

The most frustrating thing that usually moms come up with is, they are not having the proper costume. They might not have the clothes suitable for the theme either in their wardrobe or in their kid’s. Usually, they get to know about it just before few days at the convention, and all they have is disappointments.

Before you experience any of the hurries, check your and your kid’s closet either you both are having the same clothes or not, or any one of you don’t have, then go for the purchase.

The Costume must be Functional

Thinking of cosplays is an exciting thing, but when you are planning to cosplay with your kid, it is important to plan out an outfit that is easy to carry, hold, feed and change diapers. Imagine, if you are wearing an armored outfit, you cannot easily carry your kid, feed him or do the necessary chores. You have to perform the basic mom skills at the party as well, choose the outfit that compliments your look and make it easy for you to move and do things quickly.

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Studies Found the Work Addiction Risk and Its Connection with Health Problems

Studies Found the Work Addiction Risk and Its Connection with Health ProblemsStudies Found the Work Addiction Risk and Its Connection with Health Problems

Being a workaholic is common among people who are working for several years. Some people are serious about their work and become addicted to it. However, recent researches have declared that being too much workaholic can lead to various health-related problems. People are found with common psychological issues such as depression, sleeping disorders, and anxiety. People’s perception about job control and demand is the primary reason that makes employees work addicted.

People who are workaholics are used to work for seven to eight hours or more a day for the whole week. There must be some potential reasons that are stimulating them to work, such as poor marriage, peer pressures, supervision, and financial problems, and in some of the cases, it is due to the obsession with the career.

Moreover, being a workaholic is also termed as a behavioral problem, which implies that a person is too much involved in work when the employer doesn’t need it or even expect it.

The studies were conducted in a country that has an increasing number of occupations. The researchers investigated the connection between the risk of work addiction and physical and psychological health issues. They come up with the results that, people with high job demands are linked with work addiction risk. There is a higher risk of work addiction inactive and high-strain workers as compared to the employees with passive and low-strain.

People who fall in those two categories are likely to have negative outcomes due to the risk of work addiction, which includes stress, sleep disorder, depression, and other health related problems.

Researchers have found that job demands are the major factor that plays a prominent role in developing the risk of work addiction. However, it has been recommended to the organization’s management, such as HR staff, or psychologists to investigate and control the issues.

Some of the people who are too obsessed with their job and career become more enthusiastic to achieve their goals. Money makes people greedy, and this is also a reason for some of the health related issues caused due to work addiction. The urge for a good position and a handsome salary package most of the time increases the level of anxiety in people.

Another assumption is the job environment same as the job demands in all the job categories, which are said to stimulate the rate of work addiction risk. The study mainly focuses on the external factor, which includes the job demands, not the internal factors that could be the personal features.

Moreover, researchers have examined that when people with increased risk of work addiction are compared with the masses having a low risk of work addiction are found with the risk of having depression. There was low sleep quality in people who are at a higher risk as compared to the people who are at a lower risk of work addiction. Moreover, they further added that women have almost twice the work addiction risk as compared to men.

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How Family Routines Work and Why they are Important?

How Family Routines Work and Why they are ImportantHow Family Routines Work and Why they are Important

We all get confused when we come across the term ‘family routine’. This seems like how the whole family can have the same routine or how can all the family members follow each other’s footsteps. Well, the term focuses on how families are organizing themselves in getting things done. It includes spending time and having fun with each other. Routines make things aligned, and when a family has a routine they know how to make things done, when and what to do, and what are the priorities.

Sometimes routines are known as rituals, which are beneficial to introduce with the children; this clears what is important for the family. When you introduce rituals early with your kids, you are installing the sense of togetherness, and belonging and strengthening the values and shared beliefs.

Why Routine is Beneficial for Parents?

Routines are not for the kids only, however, when you create a perfect routine with some efforts, you get to know how they are beneficial.

  • Having a routine means you can complete your tasks timely and get some time for the other things.
  • When you are fussy, the routine makes your life organized, which helps to control stress.
  • Routine means there is no need to make decisions and have conflicts, such as if Sunday is associated with the outing, there is nothing to argue about dinner.
  • When you are consistent with routine and shaping your kid accordingly, this means you are doing a good parenting job.

Why Routine Beneficial for Kids?

Build Sense of Responsibility and Skills

Children perform some of the house chores with their family as a part of the routine; it helps build a sense of responsibility and fundamental skills such as tasks and time management. These skills are essential for the whole life. Once they start performing the tasks on their own without any supervision, it makes them more independent.

Shape Relationships, Belonging and Safety

Routines are said to be a part of creating a predictable and well-organized family environment that makes the children feel secured and safe. When children are surrounded by a predictable family it helps them cope up with the life challenges, such as puberty, the birth of a new child, divorce, severe illnesses, and house moves. Moreover, a routine family means you have time to spend fun hours with your kids, which strengthens the relationships and sense of belonging.

Maintain Healthy Habits

Having a good routine helps your kid learn healthy habits such as taking medicines regularly, washing hands after washroom, brushing teeth, taking bath, exercise, and homework. This means routine plays a vital role in maintaining good habits for your kid. When you teach your kid to wash hands, those children are less likely to have a common cold and illnesses.

Moreover, the routine is good for the immune system and helps in reducing stress and anxiety in kids. Maintaining healthy routines means your kid’s body clocks are also learning when to sleep and when to wake up. It also helps in adolescence when the inner clock starts to alter.

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Fun Activities for the Whole Family to Stay Active at Home

Fun Activities for the Whole Family to Stay Active at Home

Being socially distant doesn’t mean you cannot have family time, as, we all know there are some precautionary governmental directives because of the COVID-19 situation, which directs us to stay home as much as we can and avoid social conventions. Things are different now, we cannot have the fun hour with our family outside at the nearest parks and restaurants, and there are no picnics and no camping. People around the world are missing the quality time they used to have with their families.

Well, celebrations are not stopped, they have become digitalized and technology is playing a prominent role here. But, parents are concerned about their kids when they see the children being bored of staying home all day. There are no as such activities, but parents are just looking for ways to make things more functional for their kids.

Your routines are already changed as the schools, businesses, and offices are already closed; there is a powerful effect of this all to spend time together. If you are seeking the activities that vanish the boredom, here are some ideas that keep all the family members active at home together.

Dance Party

Replace the white lights with some multi-colored bulbs and have the disco vibes. Set the floor and get ready to have a dance party with all the family members. Play the favorite tunes, give chance to each member to perform, and teach each other new moves. Workout till your sweat and have fun all night.

Camping at Backyard

You may have planned the camping on vacations, and that is already canceled due to corona. But now you have a chance to have backyard camping. Plan a trip to the yard, check the suitable forecast, and get a tent. It is the best time to make your children learn how to pitch a tent if they don’t know. If your kids already know-how, then let them do it. Have a bonfire, cook the food outside and play games.

Fitness Challenges

Another way to have fun with all the family members is fitness challenges. Set fitness goals and challenge each other such as for weightlifting, pushups, and sit-ups. Set 30 minutes of exercise each day and try to make it fun. At the end of the week, give prizes and have a celebration together.

Musical Chores

You can say that this activity is something that instantly makes your kids excited, and musical chores are said to be the way to pick up the house. This activity will pick up all of the family members quickly and wipe out all the tiredness. By playing your favorite song you can see how within two or three minutes you can get things done. We are always trying to fit the chores in a short timeframe, but with the musical chores, you will enjoy the tasks.

Yoga

Well, we are already going through a lot of stress due to all the situations happening. Practicing yoga is not only good for health, however, but it is also the best way to relax your soul and breathe out stress. Just remove some of the furniture from your way, place the carpet and make the room for the yoga session.

Family Long Walks

You cannot deny the fact that the long walks and conversation with family is the best therapy. Add a family walk to your routine schedule and have at least 30 minutes’ walk and stick to the routine. Inhaling the fresh air is vital for your well-being, and there is no better way to have a family exercise than the daily walks. As per the researchers, pet owners have healthy well-being because they walk with their dogs and cats.

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Father’s Day Activities Kids can do for their Daddy!

Father's Day Activities Kids can do for their DaddyFather's Day Activities Kids can do for their Daddy

From holding hands and taking the first steps to read storybooks together, dads are remarkable and a basic part of life for kids. Dads deserve to feel special, the way fathers support their kids throughout the hard times and ups and downs they are worthy.

Well, with all the hard times we are going through, fathers are at the back since Covid-19 has started. Things might not be that normal this year, or you cannot celebrate as you enjoyed it last year. Still, there are ways to bring to keep the hype. Honor them this father’s day, here we have gathered some of the best stay-at-home family-friendly activities you can begin with babies, toddlers, and children. Dads are the superheroes, so start with a startling way.

Father’s Day with a Baby

Have a Long Walk

Babies love to roam around the streets with their parents, and if your baby love to be worn in a carrier, give a chance to your dad to do this scrupulousness and choose the socially distanced amble. You can make it a Father’s Day treat. Well, you might already have walked for the past few months, but this would be a more attractive outdoor activity. You can also bring some mid-hike snacks.

Plan a Picnic

Let’s collect the snacks, which are Dad’s favorite. Plan the picnic in your backyard or your favorite place. Pack the blanket, get your snacks basket, beverages and enjoy the sunny day together.

Coffee Break, when Baby is sleeping!

When your baby is just about to sleep, put him at the bad for the nap and treat him with his favorite beverage. The presentation should be impressive, so take out the Dad number#1 mug and let him feel his role.

Toddlers and Father’s Day

Prepare a Perfect Fort

Father’s Day is the best time to take advantage of Dad’s handy skills. Gather the blanket, bedsheet, cushions, and pillow and get ready to build the perfect fort.

Have some Art Together

Take out the paints, easel, and the smocks and have a little art activity with your daddy. Write down some notes for your dad or create a father’s day card.

Get Wet Outside

A baby pool, washing the car or watering the plants all three are the best ideas to have some fun time together. So get outside with kids and have fun on a sunny day.

Make Father’s Day more Fun with your Kids!

Play Dad’s Favorite Games Together

Kids want more fun as they already know how to treat their dad at the special event. So have some popcorns, set the coffee table, and remember the dad’s favorite games. All the family members can have a tournament together or start with some new games and learn them together.

Make Golf Course at the Backyard

Dads are usually the golfers, if yours is also, then have a yard as the putting green. Prepare the ground by putting the pins as the targets and just have fun all together!

Be your Daddy’s Helper

This is the best time to give some rest to your super father and make him feel proud of you. Make some coupons and ask your father to choose from them whenever he wants. Like, help him in cleaning the garage at the weekends or whenever he needs help. Well, this year father’s day would be a little different from the previous years. But the best way to celebrate is to spend some time together. Whether you are going out or planning some indoor activities or you might have the game or movie night together as well, everything shows how much you love your dad. So moms should help their kids and appreciate their efforts!

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How you can Plan Valentine’s Day with your Kids

How you can Plan Valentine’s Day with your KidsHow you can Plan Valentine’s Day with your Kids

The day that comes right after Christmas and New Year. Valentine’s Day is not just associated with couples. This is the day to express and spread love, and there is nothing wrong if we say, let’s celebrate it with your kids? Well, moms are usually excited to make memorable moments with their kids, and holidays are the best opportunity to express love and have some memorable activities.

It is quite weird for parents to imagine Valentine’s Day with kids. Believe me or not, it is filled with fun and excitement. When people are hunting for the best price right after the big event of New Yea, it is the hype of Valentine’s Day that started and reaches the markets. There is a trend of stuffed bears, chocolate and candy boxes, and Valentine’s Day cards. Well, 14 February is considered as a low-key occasion, which is acknowledged by loved ones, and the merchandise is connected to them. 

Usually, people feel pressure in facing their partner, which could be the reason for disappointments or some sort of anger that stops them from celebrity those big occasion. But the idea of involving kids and showing them that parents can keep this event pure and simple is far appealing. Love cannot be expressed just by emptying the wallets and spending bucks, but it would be perfect if you all have fun activities together to make memories.

Learn the Poem of Kindness Together

When parents are reciting any sort of poem with their kids, they are enhancing the phonological awareness and vocabularies. Some poems are good to learn with kids, which could be dramatic, have some gestures, and easy to remember. Poems like; you can put it in a letter, show some now and then, you can show it with good wishes and more.

Explain your Love to your Family

The best way to appreciate and strengthen the reading-writing connection is to ask the children to write down why they love the people in the house. This meaningful activity, which could be celebrated before the day of Valentine’s Day increases the morale of children when read out aloud among family members.

Make Homemade Cards

The cute little cards made by the children are adored. Parents are fussy and might found no time to make those cards. Why not try making cards with kids? Well, all you need to do is, visit the nearest store, stock up the essential materials and take them out 3 to 4 days before Valentine’s Day. Give the supplies to your kids and ample time to create cards whenever they feel free. Parents can also make cards for kids by writing down a specific note and name each card.

Make Art with Hearts

Well, children create teacher-directed arts and crafts at school and love to practice at home. Making the hearts with colored paper or whatever children want to express their love for parents by imagination would be a good idea. This activity for parents and children is the best Valentine’s Day project to do at home.

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Mommies Pregnancy Journal: The Benefits of Maintaining It!

Mommies Pregnancy Journal The Benefits of Maintaining ItMommies Pregnancy Journal The Benefits of Maintaining It

Pregnancy is the time when you are enjoying every single moment, regardless of being annoyed by the symptoms you are struggling with. A great way of remembering all of the moments is by maintaining the pregnancy journal. How you felt that time, the excitements of announcing your pregnancy, choosing the name, the first ultrasound, the heartbeat, the first kick, and everything you have felt at that time.

Documenting the time of you feel and what is the observation about pregnancy isn’t just end here, however, it makes the whole journey happier and healthier. It is not wrong to say that, preparing yourself is an emotional roller coaster, but, when you start to express your feelings it would help you to control your stress as well as boost physical flexibility and immunity.

When you save your thought, it supports in developing the attachment with the baby, and when the baby grows up, telling all the details could strengthen a distinctive bond to share. Firstly, you have to decide how you will maintain it and what you will pen down. Here are some smart suggestions that you can highlight the instincts about your pregnancy.

Baby Announcement

Write down the details when you got confirmed about your pregnancy. What it was, a surprise, or you were expecting? How you break the news to your partner, friends, and family. What reactions you got, surprised, or excited? Indulge all the sentiments and best reactions!

Choosing the Name of your Baby

This is the most exciting time when you choose the name of your baby, how do you come up with the perfect one? What did you consider when you found the sex of your baby? Does your husband suggest it or other family members? Was it hard for everyone to agrees with the name, or you had many options? These name picking memories are most exciting.

The Emotional You

When you are pregnant, you probably are the most emotional one. With the mood swings, the baby kicks that cool you down all of a sudden, and the excitement of meeting your little one, the change in the excitement level is something you have no control over. But share the negative emotions as well. You will laugh at them later about how you fight with your husband.

The Pre Mom Life

Think about your life before your baby and paint life after the baby. List down the activities you never miss, the TV shows and movies you never forgot to watch and the shopping hours you enjoy with your friends. Share how you decide you should now have a baby and what predictions you had about your baby.

Round-Two Firsts

If you have gone through pregnancy earlier, your second baby isn’t less special for you. Think about what is special about having a second baby. Compare your second pregnancy with your first one, focus on the difference in both pregnancies. Share the time when you revealed the second baby to your elder one that he/she is going to be a big sister or brother, and write down how he/she responds!

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Be More Organized as a Family in this New Year!

Be More Organized as a Family in this New YearBe More Organized as a Family in this New Year

The New Year is here, and the blank calendar is stretched out before we do opportunities overflowed. Meanwhile, this new start imparts itself to addressing the messes – intentional or unintentional, which have compiled over the last 12 months.

The New Year is the best time to bring liveliness to every day and live life at the fullest with new beginnings. When the systems and routines become upgraded, now you have the right reason to enjoy. Families’ plans about which area of the house needs to be improved, how to make adjustments to new things; what should be replaced, and how to make the routines more aligned. When the last year ends with hectic you should start the New Year with some resolutions to be more organized. Here are some tips you can follow!

Use a Family Organizer App

As you all live under one roof, still you need to be aware of everyone’s activities at one medium, and the easy to access location. For that, you can use a digital family organizer app that is easily available on Google Play and App Store, these sort of applications contains meal planner, calendar, grocery and shopping lists, chore tracker, and features for other routine activities.

By using this, you can easily connect with the family members, the access to everything makes it easy to implement the specific family goals.

Planning the Meals

If you are more likely to have home deliveries and takeaway meals, in the New Year you should start with meal planning. Create a visual chart where you can direct the process, it could be a piece of paper, sticky notes, dry erase board, framed charts, or whatever you find easy. Decide one day in a week where you have hangouts together and plan meals for the week.

Plan for the snacks, meals of the week, frozen food, and fresh meals. Make the grocery list of whatever you want for the meal.

Assign Chore Day to Every Family Member

If you have become fed up with doing laundry all the time, assign a day for laundry to every member of the family. 8 years old or elder ones are preferred for this task. This will maintain the system, lessen the mountains of clothes, and prevent the laundry room traffic jam. You can go with more chores like cleaning, dishwashing, and cooking for those who are good at that.

Schedule Family Day Out

If the meetups are scheduled without mutual consent, and lack of communication and planning results in stress. The only way to lessen this stress is a scheduled meeting weekly. Always try to make these family meetings fun, simple, and short, create a calendar so every family member should know what would be next, divide tasks and explain who will do what, pen down the tasks so there is no surprise. Moreover, give chance to everyone to talk about the improvement and appreciate the efforts, especially encourage kids for their efforts and good behaviors.

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The Common Mom Friend Problems and Perfect Ways to solve them!

The Common Mom Friend Problems and Perfect Ways to solve themThe Common Mom Friend Problems and Perfect Ways to solve them

Building the bond with the woman who understands you is a friendship hurdle you usually come across when you become a mother. After motherhood, it is hard to adjust among people, after some time you realize there must be someone with whom you can share things and troubles you are going through. You need someone to share your daily highs and lows with your kid. But if you are one of the friends in your friend’s circle who have a baby, you might feel isolated among them. Is it acceptable for you not to have a network of people that supports you? All mothers would scream NO!

When you attend the gatherings and find it difficult to make friends you sometimes feel socially isolated and a little hesitant. There are ways you should know to solve and cop up the problems.

Awkward to reach out to Strangers!

When you go to places and gatherings where you find people you don’t know, you may find it awkward to talk with strangers. The best thing you can do is go where you find most of the moms, it is always good to sit among the people you think will understand. It could be vulnerable for you to open to friendship but think, the more you need them, and they also need you.

There is a lot of mommies friends group that are the great source of socialization, so whenever you get free time at night while feeding your child hunt for some groups.

Found some Good Friends, but not agreed with their Parenting

Different opinions mean you will get to learn various new things, but there is always a difference in perception the same happens when you are with some good friends. They are the lifesavers for you as now you can share the mommy’s stuff with them, but you are not agreeing with their parenting.

The best way to come out of this worry is, say nothing to them and just listen, they might follow your advice, but some of their advice is not appropriate for you. It is important to think once that will this connection will stay long or not. Friendship always works fine, let the things go as they are going.

Your new friends might found it hard to mingle with your old ones!

It is the biggest problem that mommies usually experience, as yes people cannot mingle easily in one go. You cannot force anyone for friendships, it takes time. Try to be yourself and let the situation get solidified with your values and identity. When you learn to handle the social tension you will make things work.

Your presence is important here, present yourself as who you are among both the groups and make them involved with you. Keep the hope alive and leave it in situations. When you find it not a big problem, it will become easy for you to learn about new things and perceptions.

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