How to Control Hair Fall after Pregnancy

How-to-prevent-hair-loss-after-pregnancy Mama Baby CareHow-to-prevent-hair-loss-after-pregnancy Mama Baby Care

A pregnant woman undergoes many changes, physical and hormonal, both. The changes are hard to pass through but women being as strong as always carry their illness and anxiety smoothly. Even after giving birth, it doesn’t stop instantly. Postpartum hair loss is a common issue every woman has to face. Hair loss after delivery is not like usual one, there is an excessive amount of hair fall each passing day. 

The normal amount of hair falling each day is 100 strands. But when you are pregnant, the diet and other vitamins intake is rich and wholesome. It increases blood circulation in your body that results in healthy hair during pregnancy.  But when you deliver your baby, the oestrogen level falls resulting in huge hair loss for the mother, which may continue till 6 to 8 months. But no need to freak out, this change is also temporary like many others you faced during your pregnancy.

Treatment for Postpartum Hair Loss

Continue your Healthy Diet Routine

To treat hair loss the first and the most important thing to continue is your diet which was during pregnancy that includes fruits and vegetables, proteins and other minerals. These intake of vitamins and nutrients will fight against hair loss and keep your hair healthy looking as earlier.

Prenatal Vitamins

Don’t stop the intake of prenatal vitamins without asking your doctor. These vitamins will restore the energy in you which in turn have a good effect on your scalp health.

Avoid Stressing Out

The best and natural way that comes from within is to be relaxed even though your baby is a little crying machine. Do not stress out on anything post pregnancy also, be it anything related to you baby. Your baby will be safe and healthy when you will be healthy. Consult your physician when needed.

Gentle Care for your Hair

You will need to be extra careful while handling your hair. Don’t comb like you used to do before, must use a widely spaced comb for your hair to avoid clumps of hair on your comb or brush. Do not shampoo frequently because it makes your hair dry and dryness leads to excessive hair loss, so shampoo your hair only when needed the most. Massages should be gentle and cut short in time, massage your hair with oil but be careful about delicate roots that might fall out.

Go with a Natural Look

It’s time to praise your natural hair because applying heat onto it will cause some severe and permanent damage to your hair. You might need to avoid blow drying, straightening and curling for 5 to 6 months after giving birth to save yourself from an irreversible damage. Also avoid applying chemicals on your scalp like bleach, hair dye or chemical treatments.

Consult your Doctor

If this thing continues for longer than a year and is accompanied by other symptoms as well then it could be an alarm to go check in to your physician because it could be any postpartum disease like anemia or thyroiditis. 

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Easy Beauty Tips Every Women Should Follow

Beauty Tips Mama baby CareBeauty Tips Mama baby Care

One should be beautiful. However, the word should is used for the inner beauty which we call it beauty of the heart yet brain. Then you may go for outer beauty, which is based on 

Your choice. It’s the matter of fact whether you want it or not since you’re beautiful just the way you are. Nevertheless, there are numerous ways to have a glowing skin that shines brighter than the sun yet looks natural. In order to achieve beauty we forget to be healthy, which should be the first thing to think about. It is a phenomenon that beauty comes naturally when you are healthy initially. Along with your daily routine you can have tips on beauty which will not affect but affect. In this article you’ll know virtuous tips to beauty which are easy as well as pocket friendly.

Here are the easy beauty tips every woman should follow:

  • Multi-tasking blush:

Pick a shade and get a finished look with just one shade of your lipstick. You can do your eyes, cheeks, contour and lipstick of course with just one multi-tasking shade.

  • For beautiful and strong nails:

A mixture of coconut oil and honey with few drops of lavender oil is perfect for strengthening the nails. 

  • For sunburnt:

Take a tomato, and apply it with honey on your face. Cut the tomato in half and dip it in honey and rub all over your face and neck, rub until the slice becomes soggy enough to throw.

  • Buying dark foundation:

If you have bought a dark foundation for your light skin no need to be tensed. Just adding any moisturizer into the foundation will help in lightening the dark colored paste.

  • Eat healthy:

Eat fruits. Lots and Lots of fruits. If you eat healthy you’ll stay healthy and as a result it will make you beautiful without any beauty product.

  • Yoga:

No need for time at the gym, just turn your Wi-Fi on and on YouTube search yoga and if you are a beginner then just go for beginner videos. Yoga helps the blood to circulate in your body properly which will give you naturally glow skin accompanied with a healthy and fit body.

  • Hairs being frizzy?

Try simple, quick and easy-to-make spray at home. Take two slices of lemon and simmer in two cups of water until it reduces to half the amount, pour liquid into a spray bottle and then just spray on your hair. Not only will there be wonderful natural hair however, static and fly away hair will go away. 

  • Natural hair color:

You have a party at night but no time and you see your hair being colorless and there isn’t any color or henna at home. Just take a few spoons of coffee from the kitchen shelf and dissolve it into 2 cups of water. Mix with ¼ cup of shampoo and every time you shampoo use the mixture. Leave shampoo in your hair for about 15 minutes and see the difference it makes.

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