How to Deal with Unplanned Pregnancy

The shocks and joys are associated with an unplanned pregnancy. Maybe your husband wants another baby, or you don’t know that you can get pregnant. When you are unexpectedly expecting

Well, you cannot say that all of the pregnancy is unexpected and unwanted, they are a surprise. However, they seem to experience various emotions, such as excitement, anger, fear, embarrassment, panic, resentment, and disbelief.

Our women are usually told that pregnancy is about joy and excitement. But in reality, it is related to the emotional state, and those emotions experienced by the women are not always pretty.

You might have negative conflicts when you unexpectedly got pregnant, however, this would not make you a bad mother or effects your motherhood. Don’t think that your emotions could hurt your baby or affect the parenting stuff. This is an uncommon thing in women to feel the bond with their baby as they are expecting unexpectedly, positive things happen after birth.

It is Normal to have Negative Thoughts

It is not associated with the unintended expecting moms to have conflicting thoughts, although it is normal for all the women who are pregnant to have mixed feelings. Women are usually experiencing some sort of negative emotions during pregnancy that they are feeling afraid of sharing.

Usually, when they are having fatigue, dizziness, nausea and morning sickness, and all the other pregnancy symptoms they start thinking ‘I hate being pregnant.’ Some of the women either have anxiety or stay worried about raising their child and they are always obsessive about being a good mother or not!

Things go well with time, when you see yourself being surrounded by the fusses and you see you are paying zero attention to your life, it irritates you like anything. So instead of being too anxious and worried about the changes wait and see how the anxiety level drops!

Seek Support

No one could better understand you more than your husband. Well, when you are going through an unplanned pregnancy, you require some space, time, and a network of people you believe to cope with your anxiety and emotions.

It is important to work on your emotions to control unwanted depression and negativity. Talk with the couples who have also experienced the unintended pregnancy, and find ways to get out of the stress and tough time.

You may find it difficult to put words together and tell your partner what you are thinking and feeling, while the signals they give to support you are enough to get rid of all of the blues you are battling with. Make commitments with your partner about parenthood and share whatever you feel.

Three Things you should not panic about

Panic attacks are often common about the three major things such as money, housing, and no personal life. You can never step back to it, however, the only solution is to face it. Well, your baby is coming with the joys that no longer make you feel destructive, although money comes and goes, the future is all yours, and with the time you lea learn to manage housing chores.