Workplace Insecurities Affecting Mental Health of Most Employees MAMA BLOGWorkplace insecurity is a growing phenomenon that is affecting most of the employees, which could be a reason for unemployment and increasing rates of temporary jobs. It has been categorized as a situation in which an employee is threatened by the discontinuity of a job. Within the workplace, the insecurity is because of the eligible […]
Winter Precautions for the Pregnant Women MAMA BLOGPregnancy and wintertime are difficult to manage together sometimes. In this time duration, expectant women become vulnerable to specific infections and colds. In winter, the immunity is tested, and the immunity levels most probably are low. The immunity responses at that time so well, and you have to boost it with healthy notations. Pregnancy in […]
What is Parental Depression and how it affects Children and Parents MAMA BLOGDepression is considered a common mental health disorder affecting around 16 million adults in the US. However, parental depression has been increasing as bundles of studies are being conducted, and each research comes up with increased statistics. It has been observed that parental depression is not only affecting parents, but it has a significant impact […]
What is Low Self-esteem in Children and how it builds MAMA BLOGSelf-esteem is the psychological term that is associated with the overall perception of a person about itself, it determines the self-worth and personal value. Basically, in simple words, self-esteem is how much you like and appreciate yourself. This involves a wide variety of believes, behaviors, and emotions of oneself. Low esteem and lack of confidence […]
What are Healthy Winter Meals MAMA BLOGWinter is all about excitement. The cold winds, styling layers of warm clothes, and lying under the covers is all we crave for. Don’t you think winter is the season of laziness? And yes, there are high chances of weight gain, as you do less exercise, sleep more, and eat more. As days are shorter […]
The Possible Causes and Prevention for Muscles Pain MAMA BLOGMuscle pain or myalgia is a condition that occurs in most people usually due to stress, minor injuries, and tension. These cramps usually trigger a few muscles. The infection of the soft tissues, overexertion, and inflammatory conditions are a few of the reasons which are associated with muscle pain. This pain is really difficult to […]
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