Why Mommies are Always in a Hurry?

It’s normal to have a burden of chores when you become a mom, with all the house tasks and responsibilities you have to manage by end of the day, mommies are found with urgency, it’s like always! Having the pressures and deadlines, there is an increase in a sense of urgency in mothers. Experts have defined it as the Hurry Sickness; this behavioral change is categorized by having a persistent anxiousness and rushing, the frequent sense of urgency. So do you feel you are also experiencing the hurry sickness?

All of the moms reading this right now have the hurry sickness; and the sense of urgency, it is the force that goes throughout the day. Well, the chores demand the schedules, and it’s in your hand how you are managing everything, but being in an anxious mood all the time in a fussy routine may leave you with irritation and frustration.

When you are racing for the final destination, how you are slowing down your soul and taking some deep relaxing breaths? Things get done once you are organized and ready but have you ever thought about leading a hurry sickness-free life? Here are some tips to tackle it!

Seek Support

Sometimes it becomes hard to choose, which tasks have the most priorities and how to recognize them; turn to someone who can better help you when you are making the decisions. The group of core people such as your family, husband, or friends are the good listeners and give positive answers to your confusions. By doing this, you will realize you are not alone. This will give you space to rethink, breathe, and focus again.

Stop the Notifications

Well, the thing usually moms love to do is setting the reminders of every little thing and concerning every single text and notification that pops up. The thoughts crossed in the mind that what if I forgot this? If there is nothing that isn’t important, turn off the notification. Set a time to respond to your messages and notifications; there must be some boundaries to answer whatever is rushing to your mobile screen.

Wake up before your Family

When you want to set a routine for the whole day, waking up before children and the whole family is the significant thing. But, do not forget to maintain healthy self-care. Waking up early help you to plan the whole day; you can prioritize what tasks are important. Hurry sickness keeps you in urgency, so take time to decide the to-do-list and give time to yourself as well.

Avoid Multitasking

Multitasking is the stigma that is surrounded by almost every mom. When you are multitasking you are giving little attention to all of the things instead of giving 100% to the thing which has high priority, doing so gives you average outcomes. Give full attention to the tasks at hand according to the priority, this is one of the best ways to avoid hurry sickness.