Why Women Usually Experience Dry Cough During Pregnancy?

Pregnancy brings a lot of changes in health that sometimes resonate with the lifestyle of a woman. A dry cough is one of those conditions that women experience. It becomes more irritable and uncomfortable when it obstructs routine tasks. You may already try some remedies to control it that you generally do before pregnancy, but those might be temporary or could not be as effective as they are expected to be. If your cough is not getting better, you need to consult with your doctor as there must be a need for certain treatments and medications.

When you are an expecting mom and continuously combating the dry cough, sometimes you may become panic and come up with no ways to relax. But, when you get to know about the reasons and severities or effects, you will find nothing to get worried about having a dry cough.

What is Dry Cough?

A dry cough is commonly known as a non-productive cough in which there is no production of mucus. With time it becomes irritating, and it is mainly connected with scratching the throat. It is caused by some infections or allergies, the presence of the microbes and irritants in the air passage caused the dry cough.

The Major Causes of Dry Cough

There are some common causes of dry cough during pregnancy, for your information, some are mentioned below;

• Low immunity prone to the women to catch irritants and infections as the immune system is weak during pregnancy.
• Viral infections like cold and flu could cause dry cough.
• Exposure to some of the air pollutants like smoke, tobacco, smog, or irritant gas when infuriating the throat can lead to a dry cough.
• Most of the women are prone to allergens when they got any allergies it causes discomfort in the air passage and brings out a dry cough.
• If you have asthma before pregnancy, you might go through breathing problems and a dry cough.
• A dry cough could be a reason for heartburn. When the acidic content reaches the respiratory tract, it causes inflammation in the respiratory tract lining.
• Hay fever is known as the condition in which people experience inflammation in the mucus membrane in the nose, which is the reason for hypersensitivity. The increase may worsen the condition and lead to a dry cough.

Effective Ways to Prevent Dry Cough

Dry cough discomforts you and makes you feel tired all the time. However, there are some effective ways by which you can overcome the increase in dry cough.

• Keep yourself away from the polluted air.
• If you are prone to allergies, try to avoid contact with allergens such as fur, grass, or tree pollens.
• Place a humidifier near you to reduce nasal congestion.
• Support your head with at least two pillows to make breathing easy.
• Sit upside down and reduce the risks of acid reflux by improving the frequency of your meal.
• Always find ways to boost up the resistance of your body. Take the meals that improve your immunity.